Do and Don’t
After Hair Transplant

Begin by consulting with your surgeon to discuss your medical history and expectations. Follow any pre-operative instructions provided, such as avoiding certain medications and substances.

Yes, it’s generally recommended to have a light meal before the surgery unless instructed otherwise by your doctor.

Yes, wash your hair thoroughly the night before and the morning of the procedure using a mild shampoo.

Wear comfortable, loose-fitting clothes, preferably a button-down shirt to avoid pulling anything over your head post-surgery.

Inform your doctor about all medications you’re taking. Some may need to be paused, especially blood thinners and certain supplements.

Yes, it’s advisable to stop smoking at least a week before the surgery, as smoking can impair healing and affect graft survival.

Avoid alcohol for at least 3 days prior to the procedure, as it can increase bleeding and interfere with anesthesia.

Refrain from strenuous exercise 2-3 days before the procedure to minimize the risk of increased blood pressure and bleeding.

It’s best to limit or avoid caffeine on the day of surgery, as it can increase sensitivity to medications and bleeding risk

No, your surgeon will advise you on hair length requirements. Often, the clinic will handle any necessary trimming.

Avoid using gels, sprays, or other styling products on the day of the procedure.

Bring identification, any necessary medical documents, and a list of medications you’re taking.

Hair transplants are typically performed under local anesthesia, so you’ll be awake but won’t feel pain in the scalp area..

The duration varies but generally lasts between 4 to 8 hours, depending on the number of grafts.

It’s recommended to arrange for someone to drive you home, as you might feel drowsy from medications.

Yes, consider taking a few days off to rest and allow initial healing.

Follow your surgeon’s instructions, but typically, gentle washing is allowed after a few days.

Light activities can usually be resumed after a week, but strenuous exercise should be avoided for at least two weeks

Modern techniques like FUE minimize scarring. Any scars are usually tiny and concealed by surrounding hair.

New hair growth typically starts around 3 to 4 months post-surgery, with full results visible after 9 to 12 months

Transplanted hair is generally permanent, as it’s taken from areas resistant to hair loss.

Yes, but wait until your surgeon gives the go-ahead, usually after a few weeks.

Maintain a balanced diet and stay hydrated. Avoid alcohol and excessive caffeine.

Yes, protect your scalp from sunburn, as it can affect the surgery and healing process.

Some supplements, especially those affecting blood clotting, should be paused. Consult your doctor for guidance.

Inform your clinic. They may reschedule the procedure to ensure optimal healing conditions.

It’s beneficial to have someone assist you on the first day, especially if you feel drowsy or need help with post-op care.

Avoid wearing hats immediately after the procedure. Your surgeon will advise when it’s safe to do so.

Only take medications prescribed or approved by your surgeon.

Follow all pre- and post-operative instructions, maintain a healthy lifestyle, and attend all follow-up appointments.

Rest well, avoid touching or scratching your scalp, and follow your doctor’s instructions carefully.

You can usually wash your hair gently after 48–72 hours, using a mild shampoo as recommended.

Yes, mild swelling on the forehead or around the eyes is common and usually goes away in a few days.

Sleep with your head elevated (45 degrees) for 3–5 nights to reduce swelling and protect the grafts.

 Avoid wearing hats for at least 7 days unless approved by your doctor.

No. Avoid touching, scratching, or rubbing the area to prevent dislodging the grafts.

Scabs usually fall off naturally within 7–14 days. Don’t pick at them.

 Most people return to work within 3–5 days unless their job is physically demanding.

Avoid heavy workouts for at least 2 weeks. Light walking is okay after a few days..

Yes. “Shock loss” is normal in the first 2–4 weeks. Hair will regrow over time..

New hair starts growing at 3–4 months. Full results show around 9–12 months.

Eat a balanced diet rich in protein, iron, and vitamins to support hair growth.

 Yes. Avoid alcohol and smoking for at least 7–10 days to help healing.

Yes, but avoid direct water pressure on your scalp. Use a cup to pour water gently.

 You may feel slight discomfort, but pain is usually minimal and manageable with prescribed medication.

If there’s no bleeding, swelling is reducing, and the area looks clean — you’re on the right track.

Wait at least 4 weeks before dyeing your hair — or longer, if advised by your surgeon.

Ask your doctor. Biotin, zinc, and vitamin D may support healthy regrowth, but not all patients need them.

 Yes, mild itching is part of the healing process. Avoid scratching.

Avoid direct sun exposure for 2–4 weeks. Wear a loose, doctor-approved cap if needed.

Use a gentle, sulfate-free shampoo recommended by your clinic.

Yes, unless told otherwise. Inform your doctor about everything you’re taking.

Gently pat the area with lukewarm water and follow your doctor’s post-op cleaning steps.

Avoid all styling products for at least 3–4 weeks.

With FUE, scarring is minimal and usually invisible. With FUT, there may be a thin linear scar.

In moderation, yes. But avoid caffeine during the first 24–48 hours post-surgery.

Avoid swimming in pools or the sea for at least 2–3 weeks due to bacteria and chlorine.

Yes. Follow-ups help monitor your progress and ensure healthy growth.

Air dry your hair for the first 2 weeks. Avoid hot air directly on the scalp.

Follow your doctor’s aftercare plan strictly, live a healthy lifestyle, and be patient — good hair takes time!